Retreats & Courses

teaching your body, mind & soul

Louisa is passionate about creating spaces where people can discover the joy of cooking and the transformative power of mindful movement. Whether through hands-on cooking courses, catering workshops and demonstrations, or peaceful yoga retreats, each experience is designed to nurture both body and spirit. She believes that sharing knowledge about food and self-care practices creates ripples of positive change that extend far beyond the immediate community.

Radical Self-care Retreat

850€

Tuesday 24 to Sunday 29 June 2025

Le Clos Galan, 65330 Galan

Maximum 12 places

We are all in need of some radical self-care so what better time to commit to giving yourself just that? Take a few days away from normal life to really take care of you. You’ll be amazed at the difference it can make.

What to expect

Yoga for all, meditation and relaxation with Kate Coulson
Vegetarian food and cooking demos by Louisa Hallewell
Cacao ceremony and breathwork with Teri Carter
Yoga nidra and sound therapy at a prehistoric cave with Teri and Gemma Perrin
Sound and movement with Maryjane Claydon
Full and exclusive use of Le Clos Galan, including:
- Beautiful bedrooms and bathrooms (max. three per room)
- Spacious and bright yoga studio
- Pool, jacuzzi and gardens
- Near Galan village
- Lovely walks

Optional extras:

Bodywork with Charlotte Speller
Trip to a spa in the beautiful Pyrenean mountains

Our French neighbours are still waxing lyrical about your splendid charcuterie board and canapés . Such a lovely day.

–  Jane Littlejohns, Gers

Louisa surpassed our expectations with her diligence, guidance and attention to detail and we cannot thank her enough for the incredible experience she created for our wedding celebration. Our wholehearted thanks for an incredible experience.

–  Mrs Alyssa McCallion, Canada

Hi Louisa just wanted to say thank you for the super delicious pork. We had the joint yesterday roasted for our last Sunday roast for a while. The left overs we’ll have for our picnic tomorrow. Today we had your sausages with home grown veg equally delicious. Best sausages this side of La Manche. No doubt the chops will be just as yummy.

–  Mrs Kate Scott, Gers

A quick note to thank you very much for the delicious Beef Daube etc you delivered to us at chateau Labarthe for the first night of our holiday - it was the perfect dish to have and much enjoyed by all!

–  Mrs Janie Shaw, UK

Thank you again for the most amazing food that made the evening even more special. My mum and dad were delighted and you played such a huge part in that

–  Mrs Rebecca Santos, Gers

Our French neighbours are still waxing lyrical about your splendid charcuterie board and canapés . Such a lovely day.

–  Jane Littlejohns, Gers

Louisa surpassed our expectations with her diligence, guidance and attention to detail and we cannot thank her enough for the incredible experience she created for our wedding celebration. Our wholehearted thanks for an incredible experience.

–  Mrs Alyssa McCallion, Canada

Hi Louisa just wanted to say thank you for the super delicious pork. We had the joint yesterday roasted for our last Sunday roast for a while. The left overs we’ll have for our picnic tomorrow. Today we had your sausages with home grown veg equally delicious. Best sausages this side of La Manche. No doubt the chops will be just as yummy.

–  Mrs Kate Scott, Gers

A quick note to thank you very much for the delicious Beef Daube etc you delivered to us at chateau Labarthe for the first night of our holiday - it was the perfect dish to have and much enjoyed by all!

–  Mrs Janie Shaw, UK

Thank you again for the most amazing food that made the evening even more special. My mum and dad were delighted and you played such a huge part in that

–  Mrs Rebecca Santos, Gers

Read more testimonials

A Word from Louisa

My Farm to Table Kitchen aims to provide the best possible ingredients for your catering needs.

I do this by growing the ingredients on my organic farm and anything I cannot produce myself I source from a network of local independent suppliers.

I am passionate about preparing food with love, care and respect, and ultimately providing wonderful memorable experiences for my clients

Details

Enjouanisson
Rte de Bassoues
32320 Montesquiou
FRANCE

Phone:+33 6 37 42 73 95
Siret:833 361 520 00020

Contact

Thank you for your enquiry,

I try to respond to all messages as soon as I can but sometimes I can be a little busy in the kitchen.

Don't worry, I will get back to you.

Regards

Louisa.

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