Retreats & Courses

teaching your body, mind & soul

Louisa is passionate about creating spaces where people can discover the joy of cooking and the transformative power of mindful movement. Whether through hands-on cooking courses, catering workshops and demonstrations, or peaceful yoga retreats, each experience is designed to nurture both body and spirit. She believes that sharing knowledge about food and self-care practices creates ripples of positive change that extend far beyond the immediate community.

Radical Self-care Retreat

850€

Tuesday 24 to Sunday 29 June 2025

Le Clos Galan, 65330 Galan

Maximum 12 places

We are all in need of some radical self-care so what better time to commit to giving yourself just that? Take a few days away from normal life to really take care of you. You’ll be amazed at the difference it can make.

What to expect

Yoga for all, meditation and relaxation with Kate Coulson
Vegetarian food and cooking demos by Louisa Hallewell
Cacao ceremony and breathwork with Teri Carter
Yoga nidra and sound therapy at a prehistoric cave with Teri and Gemma Perrin
Sound and movement with Maryjane Claydon
Full and exclusive use of Le Clos Galan, including:
- Beautiful bedrooms and bathrooms (max. three per room)
- Spacious and bright yoga studio
- Pool, jacuzzi and gardens
- Near Galan village
- Lovely walks

Optional extras:

Bodywork with Charlotte Speller
Trip to a spa in the beautiful Pyrenean mountains

It was fantastic working with Louisa and her team on the catering for our wedding day. She provided us with lots of options to choose from (mostly produce sourced from her own farm) and she was even happy to try a new dish out for us. We really enjoyed building the menu together and sampling her charcuterie was a real highlight! Before the wedding the communication was excellent and she visited the location multiple times to ensure that we could make the most of the space. On the day the food was delicious and Louisa's team was both friendly and efficient. The incredible selection of French tarts is something our guests will remember for a long time!

–  Mr David Hayes

Just to say once again, thanks so much from both of us for cooking up an absolute storm at Le Badassac this week. It was everything and more.

–  Mrs Sam Bowerden

From planning, preparation to execution, Louisa and her team deliver 5 stars at every level. Their input, advice and expertise ensured that as the day approached we had complete confidence that the event would go well. On the day the food was stunning, starting with canapés, then sit down meal. The dessert selection was off the scale. Later in the evening the buffet was perfect ..the sausage rolls are rightly famous. The staff were very friendly and professional. Our guests adored them. Seamless in their approach to service, and everything was left spotless the next day. We had a perfect day; Louisa & her team were integral to that. Thank you

–  Mr Peter Brocklehurst, France

Farm to Table Kitchen provided the catering for our work retreat at the beautiful Château Lacoste. Louisa totally understood the needs of our group from day one and came up with exciting, authentic menus that would showcase the best of Southern French cooking and ingredients. Her communication throughout was excellent. All the food - two lunches and two three-course dinners - was beautifully presented and absolutely delicious. The addition of a serving of the local 'Floc' aperatif was a lovely touch. The team loved it and the team looking after us on site couldn't have been nicer or more attentive. Overall, I wouldn't hesitate to recommend Farm to Table for anyone in the region looking for great food delivered with a smile

–  Mr Aimen Chouchane, UK

16 friends from around the world met in the Gers for a birthday celebration, France profond. We sought an authentic Gascon celebratory supper and were introduced to Louisa Our pre planning and communications were easy and succinct, and on the day Louisa arrived. Our guests were treated to, indeed, the most authentic, tasteful, beautifully presented and memorable supper. With many thanks and best wishes, Sally Worthington, Johannesburg RSA

–  Mrs Sally Worthington, Johannesburg

It was fantastic working with Louisa and her team on the catering for our wedding day. She provided us with lots of options to choose from (mostly produce sourced from her own farm) and she was even happy to try a new dish out for us. We really enjoyed building the menu together and sampling her charcuterie was a real highlight! Before the wedding the communication was excellent and she visited the location multiple times to ensure that we could make the most of the space. On the day the food was delicious and Louisa's team was both friendly and efficient. The incredible selection of French tarts is something our guests will remember for a long time!

–  Mr David Hayes

Just to say once again, thanks so much from both of us for cooking up an absolute storm at Le Badassac this week. It was everything and more.

–  Mrs Sam Bowerden

From planning, preparation to execution, Louisa and her team deliver 5 stars at every level. Their input, advice and expertise ensured that as the day approached we had complete confidence that the event would go well. On the day the food was stunning, starting with canapés, then sit down meal. The dessert selection was off the scale. Later in the evening the buffet was perfect ..the sausage rolls are rightly famous. The staff were very friendly and professional. Our guests adored them. Seamless in their approach to service, and everything was left spotless the next day. We had a perfect day; Louisa & her team were integral to that. Thank you

–  Mr Peter Brocklehurst, France

Farm to Table Kitchen provided the catering for our work retreat at the beautiful Château Lacoste. Louisa totally understood the needs of our group from day one and came up with exciting, authentic menus that would showcase the best of Southern French cooking and ingredients. Her communication throughout was excellent. All the food - two lunches and two three-course dinners - was beautifully presented and absolutely delicious. The addition of a serving of the local 'Floc' aperatif was a lovely touch. The team loved it and the team looking after us on site couldn't have been nicer or more attentive. Overall, I wouldn't hesitate to recommend Farm to Table for anyone in the region looking for great food delivered with a smile

–  Mr Aimen Chouchane, UK

16 friends from around the world met in the Gers for a birthday celebration, France profond. We sought an authentic Gascon celebratory supper and were introduced to Louisa Our pre planning and communications were easy and succinct, and on the day Louisa arrived. Our guests were treated to, indeed, the most authentic, tasteful, beautifully presented and memorable supper. With many thanks and best wishes, Sally Worthington, Johannesburg RSA

–  Mrs Sally Worthington, Johannesburg

Read more testimonials

A Word from Louisa

My Farm to Table Kitchen aims to provide the best possible ingredients for your catering needs.

I do this by growing the ingredients on my organic farm and anything I cannot produce myself I source from a network of local independent suppliers.

I am passionate about preparing food with love, care and respect, and ultimately providing wonderful memorable experiences for my clients

Details

Enjouanisson
Rte de Bassoues
32320 Montesquiou
FRANCE

Phone:+33 6 37 42 73 95
Siret:833 361 520 00020

Contact

Thank you for your enquiry,

I try to respond to all messages as soon as I can but sometimes I can be a little busy in the kitchen.

Don't worry, I will get back to you.

While you wait...

Download our catering menu to explore our offerings:

Regards

Louisa.

Reset Form

© Copyright 2026 The Farm to Table Kitchen by Louisa. All Rights Reserved