Retreats & Courses

teaching your body, mind & soul

Louisa is passionate about creating spaces where people can discover the joy of cooking and the transformative power of mindful movement. Whether through hands-on cooking courses, catering workshops and demonstrations, or peaceful yoga retreats, each experience is designed to nurture both body and spirit. She believes that sharing knowledge about food and self-care practices creates ripples of positive change that extend far beyond the immediate community.

Radical Self-care Retreat

850€

Tuesday 24 to Sunday 29 June 2025

Le Clos Galan, 65330 Galan

Maximum 12 places

We are all in need of some radical self-care so what better time to commit to giving yourself just that? Take a few days away from normal life to really take care of you. You’ll be amazed at the difference it can make.

What to expect

Yoga for all, meditation and relaxation with Kate Coulson
Vegetarian food and cooking demos by Louisa Hallewell
Cacao ceremony and breathwork with Teri Carter
Yoga nidra and sound therapy at a prehistoric cave with Teri and Gemma Perrin
Sound and movement with Maryjane Claydon
Full and exclusive use of Le Clos Galan, including:
- Beautiful bedrooms and bathrooms (max. three per room)
- Spacious and bright yoga studio
- Pool, jacuzzi and gardens
- Near Galan village
- Lovely walks

Optional extras:

Bodywork with Charlotte Speller
Trip to a spa in the beautiful Pyrenean mountains

We could not have had our wedding without Louisa! She guided us through the entire planning process, of not just the food menu but the entire wedding from electricity supply to toilets. No question was too small and she was always ready to accommodate, which was so helpful as we were planning our wedding from abroad. She also found our entire service staff, and everything worked so smoothly over both the wedding day and the lunch on the following day. The food was such a highlight and enjoyed by all. We felt we really sold 'the french dream' to our guests. We also had plenty of delicious leftovers that kept us going through the clear up process.

–  Izzy Law, France

Just to say once again, thanks so much from both of us for cooking up an absolute storm at Le Badassac this week. It was everything and more.

–  Mrs Sam Bowerden

I am writing to say how delicious all your dishes were and how much everyone enjoyed them. It made such a difference to our holiday not to have to cook and shop all the time and also to have a completely new set of menus. Thank you very much for your important contribution to our holiday. I am so pleased to have been put in contact with you.

–  Mrs Diana Blair

Just wanted to say a really big thank you once again for the whole weekend – it was everything we had imagined and planned for and so much more, so thank you for helping us put it all together. Obviously, we had an absolutely amazing time, with lots of special and happy memories but we also received so much positive feedback about the food, planning, staff, look / feel / set-up etc. of the whole thing, which really did make it such an amazing few days and I know every single person had a great time. Can’t say thank you enough!

–  Mr Adam Moore, United Kingdom

16 friends from around the world met in the Gers for a birthday celebration, France profond. We sought an authentic Gascon celebratory supper and were introduced to Louisa Our pre planning and communications were easy and succinct, and on the day Louisa arrived. Our guests were treated to, indeed, the most authentic, tasteful, beautifully presented and memorable supper. With many thanks and best wishes, Sally Worthington, Johannesburg RSA

–  Mrs Sally Worthington, Johannesburg

We could not have had our wedding without Louisa! She guided us through the entire planning process, of not just the food menu but the entire wedding from electricity supply to toilets. No question was too small and she was always ready to accommodate, which was so helpful as we were planning our wedding from abroad. She also found our entire service staff, and everything worked so smoothly over both the wedding day and the lunch on the following day. The food was such a highlight and enjoyed by all. We felt we really sold 'the french dream' to our guests. We also had plenty of delicious leftovers that kept us going through the clear up process.

–  Izzy Law, France

Just to say once again, thanks so much from both of us for cooking up an absolute storm at Le Badassac this week. It was everything and more.

–  Mrs Sam Bowerden

I am writing to say how delicious all your dishes were and how much everyone enjoyed them. It made such a difference to our holiday not to have to cook and shop all the time and also to have a completely new set of menus. Thank you very much for your important contribution to our holiday. I am so pleased to have been put in contact with you.

–  Mrs Diana Blair

Just wanted to say a really big thank you once again for the whole weekend – it was everything we had imagined and planned for and so much more, so thank you for helping us put it all together. Obviously, we had an absolutely amazing time, with lots of special and happy memories but we also received so much positive feedback about the food, planning, staff, look / feel / set-up etc. of the whole thing, which really did make it such an amazing few days and I know every single person had a great time. Can’t say thank you enough!

–  Mr Adam Moore, United Kingdom

16 friends from around the world met in the Gers for a birthday celebration, France profond. We sought an authentic Gascon celebratory supper and were introduced to Louisa Our pre planning and communications were easy and succinct, and on the day Louisa arrived. Our guests were treated to, indeed, the most authentic, tasteful, beautifully presented and memorable supper. With many thanks and best wishes, Sally Worthington, Johannesburg RSA

–  Mrs Sally Worthington, Johannesburg

Read more testimonials

A Word from Louisa

My Farm to Table Kitchen aims to provide the best possible ingredients for your catering needs.

I do this by growing the ingredients on my organic farm and anything I cannot produce myself I source from a network of local independent suppliers.

I am passionate about preparing food with love, care and respect, and ultimately providing wonderful memorable experiences for my clients

Details

Enjouanisson
Rte de Bassoues
32320 Montesquiou
FRANCE

Phone:+33 6 37 42 73 95
Siret:833 361 520 00020

Contact

Thank you for your enquiry,

I try to respond to all messages as soon as I can but sometimes I can be a little busy in the kitchen.

Don't worry, I will get back to you.

Regards

Louisa.

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